Weightlifting and Powerlifting Coaching Membership Tiers
Tier One: Individual Customized Programing
Program Released Weekly w/Weekly adjustments based on feedback and performance of the athlete
One time a month In-person session with the coach
Digital Access to coach via Discord for Video form feedback, Cues and General coaching communication
Discount on additional In-Person Coaching
Access to open coaching hours, group classes and other pop up events!
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Tier Two: Team Programing
Template Based Program Released Monthly w/Bi-weekly adjustments based on feedback and performance of athlete
Digital Access to coach via Discord for Video form feedback, Cues and General coaching communication
Discounts on In-Person Coaching
Access to open coaching hours, group classes and other pop up events!
Meet Our Coaches
KURT NAVARRO
Convoy Strength Powerlifting Coach and Manual Therapist
Kurt was born and raised in Hawaii and grew up playing sports like football, wrestling, and track. He joined the Navy and during his active service he competed in bodybuilding/physique, jiu jitsu, and fell in love with powerlifting where he continues to compete and also gives back to the sport as a USAPL referee.
Kurt has always had a strong ambition towards strength training, his desire to learn more has led him to pursue a passion for helping others realize their full potential, both in and out of the gym.
Education
Clinical Athlete powerlifting coach, FRC® Mobility Specialist, Myodetox® MDX-L1 Therapist, FMT ROCKBLADES® (IASTM), Pacific College of Health and Science Massage Certificate
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JOSHUA BRINGAS
Convoy Strength Weightlifting Coach
USAW level 1
Started weightlifting competitively in 2012. With previous athletic experience in lacrosse and wrestling. Competed in men’s 62kg, 67kg, 69kg, 73kg weight categories at a national level.
Been coaching weightlifting since 2013 for both competitive weightlifters and athletic training. Coached at SDSU strength and conditioning facility with Women’s Volleyball, Lacrosse, Soccer, and rowing teams as a weightlifting coach. Coached at Fortius weightlifting youth, senior and master's athletes and helped improve their technique and strength.
My approach to coaching is dynamic and I don’t believe there is one way that is the best because everyone responds differently to training. I believe that as long as fundamentals are met, training methodologies can be mapped around an athlete's individual needs.
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Interested in learning more about coaching services?
Give us a call at:
(858)737-4522
Shoot us a message at:
service@convoystrength.com
